LMFT - Licenced Marriage & Family Therapist

LMFTs work through the lens of relationships whether or not other people are in the room. They’re uniquely trained to explore behaviors, conflicts, and dynamics between individuals and groups which makes them especially effective in family work, couples therapy, and other relationships impacted by communication breakdown. If you’re noticing that your mental health is tied to the way people relate to each other in your world, an LMFT will likely help you map those patterns and shift them in sustainable ways.